18 May 2019 Religious people live on average four years longer than their agnostic and atheist peers, new research has found. The difference between practising worshippers and those who were
17 May 2019, Kathmnadu There can be no question that Buddhism is the one system, excepting perhaps science itself, which achieves an objective and detached view toward the nature and
16 May 2019 You, yes you, are far greater than any problem or disappointment that may be present in your life. I don’t care who you are or what you
10 May 2019 According to the Islamic statement of witness, or shahada, “There is no god but Allah”. Muslims believe he created the world in six days and sent prophets such
09 May 2019 Meditation has traditionally been associated with Eastern mysticism but science is beginning to show that cultivating a “heightened” state of consciousness can have a major impact on
07 may 2019 Meditation has been hailed as a way to boost mental health, help chronic pain, reduce stress and build a new appreciation for the world around us. But even with all this
29 April 2019 Stress is great. It makes us faster, stronger, more agile and our brains have better recall and flexibility. That’s why people are willing to put themselves in stressful
28 April 2019 Practising mindfulness meditation for ten minutes a day improves concentration and the ability to keep information active in one’s mind, a function known as “working memory”. The
