22 July 2019, Kathmandu
Athlete Society Track & Field in Co-Operation with Nepal Olympic Committee organized “Speed” One Day Workshop For Sprinters and Coaches in Olympic Building in July 20, 2019.
The Program was chaired by Member of NOC Mr. Nilendra Raj Shrestha who said that this program is an imitative to update the new running techniques to the Sprinters and Coaches.
There were 50 participants on the program where 3 experts gave lectures in different topics.
a) Speed Introduction by Sunil Rajbanshi, Former Secretary General, NAA; Ex. Athletics Champion.
b) Speed Parameters and tests by Diwakar Lal Amatya, Sports Research Expert.
c) Speed Training Procedure; What to do and when to do by Sushil N. Rana, former Chief Coach and Distance Running Expert.
